Lightworker Practitioner / Therapeutic Yoga

Understanding yourself and the way you relate to the outside world can have a profound effect on the enthusiasm, passion and drive you have for life. With her training as a Lightworker Practitioner Hannah can help you open the door to a new way of life that you can create through the first step of understanding your thoughts, feelings and the mind-body-life connection. Learn how to follow your intuition to improve your life in profoundly positive ways. Empowering through tools that positively effect physical and emotional aliments which are holding you back allows you to reclaim the power, physical energy, mental clarity and love for life that you had as a young child, thus creating that which you are being guided and want to do.

Crystal Therapy

Crystals have been around since the beginning of time. All throughout history, there are reports of Crystals having a positive effect on people and their environment. Crystals are formed within the earth when minerals are exposed to the right conditions, which enable them to form. Crystals have all have varying healing properties and can be used in all types of healing, whether that is on the physical body, placed around the house, in ceremonies, or even in the garden and Earth.

When used on the physical body, the crystals chosen, can encourage positive effects on physical aliments as well as aligning and balancing the emotional body. You can choose from Chakra Balancing, to clearing and aligning the emotional body, and/or allowing the intuitive energies to be directed where they are most needed.

Experiencing a Crystal Healing can increase your awareness of energies of Mother Earth and to become more respectful of your environment that you live in. Physically it can leave you feeling refreshed, calm, centred and at peace.

Australian Bush Flower Essences

Australian Bush Flower Essences work on a vibrational level to support your healing. They each have a positive aspect for which they override the negative aspect that you are dealing with. As they work subtly on your emotional system, they do not void you of the lessons of the issue at hand by denying the negative aspect, but lift you up to the highest level of positive aspect that they are helping you with, to allow you embrace and integrate the lessons from the issue.

As with many other alternative healing techniques, Flower Essences have been around for millions of years. Records have shown that they have been used by cultures like Egypt, Malay and Africa which used flowers to treat imbalances and emotional states.

Treatments with Australian Bush Flower Essences can include taking the Essence internally and healing treatments – using the flowers on the physical body (energetically). Increased well-being and a positive lift up to help with the issue/s you are dealing with in your life are benefits of taking and using Bush Flower Essences. They are recommended as part of a Holistic Treatment.

Aware Parenting

Aware Parenting is an attachment-style, non-punitive discipline and acceptance of emotional release style of parenting. It is particularly supportive of emotional release such as crying. All physical bodily functions serve a definite purpose in helping the body to function at optimal levels (crying). Aware Parenting also includes understanding of other emotions such as raging, anger and laughing in your child/ren. There are ways to understand your child and ‘deal’ with behaviour such as hitting and biting. Aware Parenting helps you to understand these emotions and how to accept and support your child when experiencing these situations.

Reiki

Based on Dr Mikao Usui’s method, Reiki is an Ancient healing technique that is based on life force energy. It is widespread in our Western Culture of today, dating back thousands of years and was re-discovered by Dr Usui in the late 1800’s. Reiki encourages the body to naturally heal itself as the practitioner is the conduit to which Reiki guides itself with it’s own wisdom. 

Reiki, with its long history of use, has aided in healing many physical and emotional aliments. Along with a treatment plan from a alternative-minded therapist or enlightened medical doctor, Reiki can have a profound effect in aiding in the recovery time, reducing negative side-effects and can help create optimism. A Reiki treatment can leave you with a feeling of glowing radiance, and can help you to enter altered states of consciousness (meditation).

Sound Therapy – Elfen Energy Chimes, Tibetan Bell

Sound is the basis of what our Universe is made up of. By using Sound, we can clear, connect and redirect our energy. Our Universe is vibrating through atoms moving at different speeds at all places in time. Sound Therapy works vibrationally as the sound is moved throughout your physical and emotional body. It can clear stale energy and help to shift unpleasant patterns as the vibrations of different notes are carried throughout your energy.

Elfen Energy Chimes are used by placing them on certain parts of the body. Each tone resonates with a different aspect of the body. When used in conjunction with one another, they create an all over cleansing and can connect you to your Higher Self. The Tibetan Bell can also clear and open your energy centres as well as clearing the energy in the room and around your physical body.

A Sound Therapy Healing Session can cleanse and revitalise your energy, opening you up to receiving information and guide you on your Higher path.

Addictions – Understanding of, to help with Healing

Addictions are a lack of connection and are created as a way of suppressing painful emotions. Learn and understand the many different types of addictions and how they can negatively impact all aspects of your life. As you understand the nature of addictions and how they are controlling your life, you can start the process of healing. We can help you by dealing with the core issues that are creating painful emotions which in turn help you to take the steps required to move towards healthy ways Being.

Past Life Regression – Healing and transforming stuck patterns and issues

Many of us have incarnated previously on this planet we call Earth. Previously lives can have a profound effect on our current life, negatively and positively. Past life regression can be a useful tool in understanding a reoccurring issue that is reflected back throughout your life. By healing the issue from the core source, we take the lesson and grow, evolve and move forward with life.

Mediumship

Connect with deceased loved ones to receive messages and guidance. Help yourself to heal and let go to be able to move on and connect back to that Inner Peace. Mediumship healings can also involve understanding and releasing deceased people/entities that may be energetically attached to you and creating imbalances in your body physically and emotionally.

Massage – Australian Bush Essentials Exfoliating Salt Scrub

Shiatsu based massage, experience an exfoliating salt scrub massage with the Australian Bush Essentials range. The aromatherapy oils will cleanse and enliven your senses as the salt removes dead skin cells. Hannah works intuitively throughout the massage, allowing the energy of the oils to perform at optimal levels. By removing dead skin cells with the salt scrub, you remove toxins on the skin, allowing for new cells to develop, leaving your skin looking and feeling rejuvenated. By using pressure points throughout the body in massage, it stimulates the organs of the body thus allowing toxins to shift and move out of the organs making way for clean healthy energy to enter. It is recommended to drink plenty of water for 12-24hrs following a massage, to continue to help flush the toxins out of the body.

Massage helps to decrease stress levels, rejuvenate your senses, and allows you to take time out for yourself – an act of Self-Love. Recharge yourself with a massage today.

Angel Intuitive Guidance/ Clairvoyant Guidance

Connecting with your Angels can help you to understand your life path, heal negative issues and offer you guidance on how you can improve your life. Learn that there is an unshakable presence of support and help as you welcome the Angels into your life. The Angels don’t waver in love and their energy is always available to you, no matter what situation you are going through.

Clairvoyant Guidance can allow you to see and receive messages about your current path, should you choose to keep walking the way you are. It can also show you higher, healthier paths to take. Receive messages from your Spirit Guides and Angels about making life changes that will benefit you in a positive way. Find out information regarding different areas of your life such as relationships, health, career, love, financial and travel. Open yourself up to a new way of dealing with issues and gain clarity on new ways to approach the same situations in your life. 

Animal Messages

Animals are highly Intuitive/Instinctual, even if they have been domesticated. They can help you with guidance about particular areas of your life and offer you their energy to help you move through stuck issues. You can also call on particular animals to bring their strength and quality into your life.

Receive messages from Animals, whether they are deceased loved ones or alive. Messages from your domestic pets can help you to understand their needs, something in particular they are trying to tell you whether from a physical health perspective or emotionally. Or it could be a message offering their help to you, to assist you with an issue in your life. Connecting with Animals can bring clarity, wisdom and peace as you open yourself up to receiving support and help from the Animal Kingdom.

Yoga

Yoga has many benefits and can be practised by people of all ages. There is no limit to how much you practise although it is advisable to practise minimum once a week. Regular practise of anything will see you reaping the rewards of your efforts. A recommended three times a week for your Yoga practise will have you really feeling the benefits quite quickly.

 Yoga can help you by:

-      Release tension throughout the body

-      Remove toxins as the body is moved through different postures. It flushes the system with new blood and shifts stubborn blocks

-     Strengthens your inner core and allows you to feel stronger and centred physically and emotionally

-     Increase your energy by opening up the chakras (energy centres of the body) and releasing tight areas to allow the energy to flow again

-      Increases in Consciousness as the mind is stilled and the body opened up to its full potential

-       Allows you to meet like minded people

-       Increases circulation throughout all of your circulatory systems

-       All over toner

Yoga frees the Soul and opens the mind. As you strengthen yourself from the inside out, your emotional body becomes stronger and stabilised therefore allowing you to flow through life’s challenging situations with ease and grace. Fresh oxygenated blood is pumped around the body to give and fresh and youthful look.

Regular practise can assist you by giving you a space where you can reconnect with yourself through your breath and realign your energies with the one that connects us all. When we are connected with ourself, we are more in tune with what we need. When we take care of ourself, we are more able to give to others, without depleting our own resources and energy.

Contact Hannah today to book an appointment. Email: info@realityawareness.com
Phone: 0430 563 833