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Boundaries, Empaths & Their Families

Boundaries, Empaths & Their Families

The hardest thing to do for a Highly Sensitive Empath is set boundaries - with their families! 

Of course, setting boundaries to start with at all is tricky, feels uncomfortable and not normal! 

However, the hardest thing a highly sensitive empath that is breaking the chain of abuse, emotional turmoil and the generational patterns of everything that hasn't been in true alignment - is setting boundaries with the ones they love! 

Now, you might think, 'Oh, I actually don't love them anymore with how much they have hurt me! I don't speak to them anymore because of this!"

And whilst that may be somewhat true - the reality is that your inner child inside of you is craving and desiring their love, affection, attention and acceptance. 

This is why inner child work is so important when facing the reality of your current and past situation - it is here, that the groundwork can really amplify and take you through it, rather...

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Symptoms of a Changing Reality 🌏

When we are working on changing our reality, there is a definite shift in physical body symptoms that go along with it, as well as emotional ones.

If you have been working consistently using techniques that are proven to change your life (personal development), and you hit a wall so to speak, know that this is the darkness before the light, the sunrise before the dawn, the end of the tunnel is very near and this is NOT the time to give up, okay?

Here are some to name a few that have been known to occur during this time of reality shifting:

  • periods and depths of intense darkness
  • lots of wtf?!?
  • what is going on in my life?!
  • why is this happening to me
  • 'its not working'
  • aches and pains in your brain (neural pathways shifting)
  • heart/chest pains (old emotions surfacing and cleaning out for new life experiences)
  • stomach pains
  • friend & work circles changing
  • periods of loneliness and wanting someone special in your life
  • seems like you aren't in this reality yet not in the new...
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