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I'VE BEEN IN A HOLDING PATTERN AND DIDN'T EVEN KNOW

Maybe, that is what this trip has been about. 

Because it certainly wasn't about the storms! Yet, that is the thing that got me out of there - so it was time, to move outta there - and FAST. 

And it sure did happen. 

And I think from that, I am still adjusting. Well, I feel that it wasn't until two days later I actually energetically arrived after driving 2000kms unexpectedly, well, 1603 to precise. 

It's been an adjustment, in a sense in that I am someone who likes to energetically be prepared for something like this road trip. And whilst I was - intuitively, and could pack up and leave within 3 days with 'no warning whatsoever' - is a pretty big feat if I do say so myself. 

I am sure the sun is shining back where we've lived for 8 years and of course, I have gone through the full range of emotions, including bawling my eyes out as soon as our car pulled up in a place I knew we would be staying for longer...

Boundaries, Empaths & Their Families

The hardest thing to do for a Highly Sensitive Empath is set boundaries - with their families! 

Of course, setting boundaries to start with at all is tricky, feels uncomfortable and not normal! 

However, the hardest thing a highly sensitive empath that is breaking the chain of abuse, emotional turmoil and the generational patterns of everything that hasn't been in true alignment - is setting boundaries with the ones they love! 

Now, you might think, 'Oh, I actually don't love them anymore with how much they have hurt me! I don't speak to them anymore because of this!"

And whilst that may be somewhat true - the reality is that your inner child inside of you is craving and desiring their love, affection, attention and acceptance. 

This is why inner child work is so important when facing the reality of your current and past situation - it is here, that the groundwork can really amplify and take you through it, rather...

5 Quick Tips to tell if you're carrying someone's energy and what to do about it:

1 - All of a sudden emotions change without a real definite/immediate trigger and you’ve been feeling awesome before for quite a time. Learn to follow the 'thread'.

2 - “Stories” out of control. It is really hard to get out of your head and your mind is constantly running about all things black and white and all in between. Basically you are feeling like a crazy person and wondering wtf is going on! When you feel stuff - anything - your mind will ALWAYS try and figure out what it is your are feeling - analyse, yet, this will drive you insane, because your mind will only be drawing on similar feelings from your past/body memory and attaching these stories to them when ultimately all that you need to do is to train yourself to learn how to feel without analysing everything you feel so you can move through it, rather than being victim to it.

3 - Can’t stop yourself from behaviours...

'She had a demon in her Hannah!' - I have heard this so much recently with several clients and other messages that I have received from people, that I need to speak to this publicly. As my response is always the same. 

'She had a demon in her Hannah! I felt so shit around them, they drained my energy, they sucked the life out of me 'this person' did and I can still feel it today, even though I have no contact with them!' 

No - they didn't. 

Now, you might argue that and perhaps just read all the way through first. 

They might have a demon/entity/bad spirit attached to them now - HOWEVER. 

This is the most important point that I need to you to take away from this - that ANYONE who is behaving like they 'have an entity (I will just use the word entity for ease of writing - but you can replace this with your terminology demon/dark spirit etc). 

Anyone who is behaving like they have an entity attached to them - do you know what this is? 

Is that they...

NO MORE BROKEN PROMISES!!! 

When you say you are going to do something for yourself and you don't follow through with this, there is a piece of your soul that dims and piece of you that dies.

Your voice hides away and you become less and less of a powerful co-creator.

Feeling powerless, useless, worthless and downright sad, depressed and ridiculously jealous of anything that anyone has that you don't.

Why?

Because WORDS ARE POWERFUL and the words you speak and the words you think, become feelings, then become things.

When you say you are going to do something - you make a promise to yourself!

When you don't follow through on what you say you are going to do, you experience feelings of betrayal, depths of sadness and loneliness and you will more than likely find that these are being reflected to you through other people, places or things that are going on in your life.

Broken promises to yourself are like chains and padlocks around your Soul

If you want more energy in your...

IT'S OKAY TO SAY NO!

It's okay to walk away from anything that is no longer aligned. 

It is okay to stand up for what you believe is right, speak your truth and take massive action to change your life in the direction you want to go and KNOW in your heart you deserve.

If you're not happy in your life it is OKAY TO TRUST YOUR HEART and make the changes you know you have to make.  

It is okay to say no to someone's demands on your time and energy. 

It is okay to say that's enough and take action when someone crosses your boundaries. 

It is okay to HAVE BOUNDARIES. 

It is okay to honour your WORTH. 

It's okay to OWN YOUR POWER. 

It is okay to say no to the world and take care of yourself. 

It is okay to lock yourself away and create your dreams. 

It is okay to come out into the world with what you are here to do no matter what any one else says. 

It is okay to feel the pull in your Heart and trust where it is leading you to...

Day #25: The Energetic Fallout of Removing Yourself from Someone's Energy

Wow, there was so much to this one - that I recorded an entire Audio on it! I actually didn't start the audio recording for this Day 25 specifically - yet, as I was intuitively talking as I do - what came through - was all of this! 

This Orange - deeply at the Sacral Chakra - your Sacred Sacral Womb (men you have a womb too - it is your Sacral Chakra!) Is where you are deeply nourished. 

In this Audio Recording that is titled: The Energetic Fallout of Removing Yourself from Someone's Energy I cover these topics: 

~ boundaries in relationships 

~ boundaries with yourself

~ how to remove yourself from someone's energy 

~ what happens when you do

~ how to 'hold space' for someone when they are throwing abuse at you/projecting their nasty words at you (yes, there is a fine line between holding space and abuse and I speak about this on the Audio)

~ the truth about people who you think...