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How to turn your Headaches into your gift and shift it ❀️

I woke with a headache two days ago and I rarely, rarely get headaches - especially upon waking!

I knew it wasn't normal, I knew it wasn't bad.. I just knew it was something to tell me something....

I've been rapidly shifting and accelerating my growth this past month as you've seen...

And this headache two days ago - I thought, ah, all the 'hows' and trying to figure out and the hugest revelations I had from attending live training at 2:30am that morning.

And I felt off... and still.. I turned up to my morning practice, even though I didn't want to get out of bed... I chose to face it. I chose to hear what it was saying in the vagueness and wanting to disappear all day in bed and sleep...

It wasn't like a normal headache, it felt more like, my brain had expanded in my skull...

Yes, some may freak out at that and run to the doctor... but when this kind of thing, when physical illness is not normal for me - I listen quickly and I listen deeply...

I began my morning...

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