Your Zen Space at Home
Sometimes, you can have the perfect living space, the perfect items in the perfect places and it still doesn't feel good.
There are many reasons why this can feel like this at times and the most important part is remembering to clear your own energy and that of your home on a frequent basis.
You should be clearing your own energy minimum twice a day, just like you would have a shower, you should be clearing your energy at the same time. You can do this simply by imagining the water coming out of the shower head, to be like a waterfall of white light cleansing and clearing your energy, inside your body, and outside your body in your Aura (the energy bubble around your body) and imagine all the debris, dust and energy that is not yours, being washed down the drain.
You can easily clear your home's energy, by visualising a waterfall of white light over the front doorway, so anyone who walks in the door, leaves all the energy that is not their's...
I would frequently say to Adaya at our old house, as we would stand out in the front yard on the road, as we watched the last rays of sunlight trickle down behind the houses - our next home, I want to be able to see the Sunrise and Sunset with no obstruction of houses.
Low and behold... that is exactly what we have now. (That building you can see in the picture, is horse stables ).
Almost every afternoon, I stand out the front and watch the glory of this, as I sun gaze deeply and allow those beautiful VitaminD rays into my eyes and standing in the deep, deep gratitude of this wide, wide open space, above me, all around me, into the hills as far as I can see.
There are a few houses here and there, but nothing like crammed suburbia where I spent 8 years of Adaya's youngest youth and the biggest transformation from the darkest pot holes in my Heart to - BECOMING my Heart.
As it nears almost three months being in this home now, I can feel I am really...
Routine is a Soul Killer, but do not confuse routine with discipline. What do you do when your routines and rituals get taken away?
Yes, our Soul thrives on routine, but it also thrives on going with the flow. Now, flow can be confused by some people who do not understand it - as wishy washy, woo woo and lazy. Yet, it is quite the opposite.
When I was training Yoga teachers and when I teach my Lightfilled Yoga classes, I make a very strong point to encourage people to find their own flow instead of following my instruction the entire time and to change their Asana Flow up, don't do the same routine every single time you are on your mat.
Some people hate this, especially if it is the first time they have attended my class. They are like, 'What? What do you mean?' And usually pull a strange face and look at other students for reassurance. Yet, they usually learn to love it. It is empowering to them.
Society gets so caught up with following every one else, looking outside of...
5 Powerful but Simple Steps to keep your energy high, your focus attuned and your life on track...
I FORGET IT AFFECTS ME TOO
Sounds silly right? Yet, I do.
Right now, we are in this portal that I keep talking about. If you look back over the years, this time of year is always quite.... shedding one could say.
It is when we are either going into a caterpillar cocoon into the darkness - or are the seed in the darkness of the soil that we don't realise is a seed about to hit the surface and feel the light again...
We are coming out of the cocoon already, or we've already broken the surface of the soil and are feeling the light again.
I will keep reminding you that we are in this portal of Halloween/Samhain - this is the marking point of heading into the dark winter... in the Northern Hemisphere of course.
Then, on top of that, we are heading into Scorpio... one of the darkest Astrological signs for the simple fact that it is DEEP, dark, mysterious and mighty sensual.
Many are experiencing right now: