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I See People Telling People 'you just need to not be in the pain of it' 'you just need to think a positive thought' 'you just need to get over it' 'you just need to forget about it' 'you just need to choose the light and decide to let it go' 'you need to choose to move into a higher vibration' and I cringe, I deeply cringe at the fact that people even tell people these things! 

Maybe it is that they don't want to feel what that person is feeling... 

Maybe it is that they don't know what else to say... 

Maybe it is that they are protecting their own energy... 

Maybe it is that they think that person is 'in too low a vibration and I need to stay clear of them'... 

Maybe it is that they simply do not know how to handle such a person which strong, deep, powerful, 'negative' emotions - that they do not know where to start with such a person that has been to hell and somehow got back again through the deepest, darkest trauma that they can't even begin to imagine...

The Upgrades Can Feel Mighty Uncomfortable & Confusing

I remember feeling totally freaked out when I consciously experienced my first upgrade. 

It was deeply uncomfortable, I felt 

• weird 
• vulnerable 
• scared (so scared!) 
• wired and couldn't stop crying 
• confused, deeply confused

However once I realised/learnt what was going on - I trained myself to relax into it and receive it. 

Ascension is happening regardless of whether we do work or not. 

Humanity and consciousness and society is changing and the resistance to these upgrades will be full of pain, trauma and will feel like torture, it can feel like no body understands you and that you are struggling big time and 'Yeah, all good for you Hannah!' - this is the trapping of the old paradigm that the upgrades are trying to release you from. I can say this, because this is what I experienced it as before I allowed myself to even go there with this. I was all good in the dark -...

When we are working on changing our reality, there is a definite shift in physical body symptoms that go along with it, as well as emotional ones.

If you have been working consistently using techniques that are proven to change your life (personal development), and you hit a wall so to speak, know that this is the darkness before the light, the sunrise before the dawn, the end of the tunnel is very near and this is NOT the time to give up, okay?

Here are some to name a few that have been known to occur during this time of reality shifting:

• periods and depths of intense darkness
• lots of wtf?!?
• what is going on in my life?!
• why is this happening to me
• 'its not working'
• aches and pains in your brain (neural pathways shifting)
• heart/chest pains (old emotions surfacing and cleaning out for new life experiences)
• stomach pains
• friend & work circles changing
• periods of loneliness and wanting someone special in your life
• seems like you aren't in this reality yet not in the new...

I woke with a headache two days ago and I rarely, rarely get headaches - especially upon waking!

I knew it wasn't normal, I knew it wasn't bad.. I just knew it was something to tell me something....

I've been rapidly shifting and accelerating my growth this past month as you've seen...

And this headache two days ago - I thought, ah, all the 'hows' and trying to figure out and the hugest revelations I had from attending live training at 2:30am that morning.

And I felt off... and still.. I turned up to my morning practice, even though I didn't want to get out of bed... I chose to face it. I chose to hear what it was saying in the vagueness and wanting to disappear all day in bed and sleep...

It wasn't like a normal headache, it felt more like, my brain had expanded in my skull...

Yes, some may freak out at that and run to the doctor... but when this kind of thing, when physical illness is not normal for me - I listen quickly and I listen deeply...

I began my morning...

I RELEASE SO I CAN RECEIVE

With intention to CLEAR, so I can RECEIVE. 

I'm clearing my container, I'm clearing my vessel. 

I've always known... now it is here. Now it is time. 

I release all the feelings of being shut down, that every time I open my mouth about what lights me up, about what my desires are, about what my HEART calls to me to LIVE, I release all the hurt from anyone who had any negative comment in response about what my deepest heart callings are, I release this so I can be free, to hold the vibration and power of exactly, what my Heart is calling me to behold - because..... it already IS ME. 

I just need to BE IT. Behold

I release all the hurt of how can someone just completely shut me down every time I open my mouth.... So I can deeply stand in my truth and stand tall in what I know is my heart's desires and calling on this Earth. I release this hurt, from every energetic, physical, emotional and deep desiring part of me, from every...

SOMETHING IS BIRTHING, SOMETHING IS RISING - but what is it?! 

I saw this image on instagram yesterday and blanked out of current reality with The Sight overtaking me and what followed, totally has blown me away. 

We all keep saying, something is rising, something is birthing, something is coming, something is.... going to shift... 

On Boxing Day last year, I did my Meet Your Star Being Guide Meditation and experienced something I have never before in this particular Meditation. It is full of activations, Life Purpose guidance, energetic body grid alignments, healings and through time and space reconnections with your birthplace, beyond physical reality. 

Yesterday seeing this image, and then googling the location and then the Meditation coming to mind, I shared it with my dear friend Deanna and then she shared something with me that - took me to another place. 

This morning, seeing my Reality Awareness Support Group Tribe (free on facebook, are you in there...

In this video we cover:

• Feeling lost
• Attacking darkness weird ass dreams that startle you
• Your CURE for why you feel so alone and why it hits you like a tonne of bricks
• Every time and ‘why’
• Why you feel so much pain all the time and are tired of it
• Feeling like ‘what’s the point of being here’ 
• WHEN THERE IS A PART OF YOU THAT FEELS LIKE YOU ARE DYING - IT IS BECAUSE THERE IS A PART OF YOU THAT IS.
• Here is the TRUTH about what is REALLY going on with the collective, universal ‘upgrades’ and ascension symptoms that all the empaths, highly sensitives and Lightworker's are feeling and what to do about it…